mission:

Improving lives through wellness coaching
​in all phases of life.

Yoga Coaching

Yoga is the practice of becoming who you are meant to be through physical, spiritual, and emotional growth.  We are here to help you through this process.

Wellness Coaching​

Wellness information can be confusing, especially with weekly changes in the news.  We are here to help you find the eating plan that works for you and your family.

Birth Coaching

Giving birth is such an exciting adventure!  We also understand that there are many unknowns in each birth experience.  We are here to support your desire for a healthy birth.

D E S T I N A T I O N 

Health

At Downward Doulas, we believe the goal for everyone should be complete health.  We look at the total person and take the time to learn what is most important to you.  We then work with you to create a goal and action plan to a healthier you.

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T E S T I M O N I A L S

Happy People

Brooke’s yoga provides just the right amount of strength, flexibility, faith and relaxation for the best complete workout in an hour.  Her excellence in teaching carries over in her practice and one leaves with the feeling of wholeness.

Jane B.