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We Believe Food is FuelBut how do you know exactly what food your body needs? With all the diets and hype around new eating trends, it's hard to know what to believe and how to get started. At Downward Doulas, we believe that real food is the best food for your body. We can offer individual eating plans, cooking classes, and meal prep ideas that can lead you in the right direction. We offer individual consultations and make suggestions based on your lifestyle, preferences, and skill level. With years of personal experience and a background in Family and Consumer Science, we can offer you solutions to the most common issues and tricks to avoid them.
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Coaching Options
Initial One Hour Session
Includes: Pre-session questionnaire to make the most of our hour together.
One hour in-person or virtual coaching session to work on targeted strategies.
$50 per hour
($30 each additional hour)
One hour in-person or virtual coaching session to work on targeted strategies.
$50 per hour
($30 each additional hour)
Payment
Include the month or date of session, class, or event.
T E S T I M O N I A L S
Happy People
Your class was my favorite ever!!!!! 
Adrienne W.
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